Ayurvedic Postpartum Caregiver•Reiki•Yoga
Supportive, non-judgmental doula care for growing families in Folsom, El Dorado Hills, Roseville and beyond!
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Supportive, non-judgmental doula care for growing families in Folsom, El Dorado Hills, Roseville and beyond!
View Packages Learn More →
Your neighbor & community advocate.
Nurturing your whole being.
Every postpartum plan is the right plan.
Expert care for twin families.
My journey to become a Doula started when I became pregnant with twins and realized what support I really needed during that time and during the postpartum period. I trained through Rocky Mountain Doula and have been on a mission to help all types of families into parenthood. I specialize in multiples but am here for everyone. My mindset as your Doula is to provide you with a mind, body, spirit birth and to follow you through your own experience and be a helping hand. I am also a certified behavioral nutrition practitioner, and can provide meal plans for the postpartum period.
I live with my husband, my twin son and daughter and our two dogs. I love fitness; crossfit, yoga, dance and anything outdoors. I am passionate about whole health.
Families Supported
"Shannon was the ray of sunshine we didn't know we needed." - Sarah J.
Payment plans available (weekly or half upfront). Packages can be customized for your unique needs. Travel fee may apply beyond 10 miles from Folsom, CA.
A month of gentle support, nourishment, and rest. Perfect for new mamas who need grounding and hands-on care as they transition into motherhood.
Investment:
One visit per week: $275/week ($1,100 total)
Two visits per week: $475/week ($1,900 total)
Inspired by Ayurveda's "42 days for 42 years" philosophy, this extended care option rebuilds ojas (vital energy) and creates lasting calm and strength.
Investment:
One visit per week: $250/week ($1,500 total)
Two visits per week: $450/week ($2,700 total)
For the mama ready to heal deeply, restore her vitality, and reconnect to her radiance through ancient nourishment and modern hydration wisdom.
Investment:
One visit per week: $2,000
Two visits per week: $3,600
Ayurvedic & Energetic Focus:
Weeks 1–2 → Rebuild ojas
Weeks 3–5 → Rebalance agni
Weeks 6–8 → Radiate prana
Optional Add-Ons:
Payment & Notes:
Molecular hydrogen water is one of the most researched wellness tools in modern hydration science—known for its ability to support cellular health, reduce oxidative stress, and promote recovery from the inside out. At its core, it's about better hydration at the deepest level, supporting the body's natural ability to restore balance.
What makes this work especially meaningful to me is that it bridges ancient wisdom and modern science. Water has always been medicine. Molecular hydrogen simply gives us a way to work with it more intentionally.
Through my education and partnership with Enagic, I don't just share this water—I teach women how to understand it, use it in daily life, and integrate it into holistic wellness practices like Ayurveda, postpartum care, and nervous system support.
For many women, this journey naturally evolves into something more.
Sharing molecular hydrogen water can also become a values-aligned business opportunity—one rooted in education, service, and community rather than hustle or pressure. It offers a way to build legacy income, time flexibility, and financial sovereignty while sharing something that genuinely improves quality of life.
This path is especially supportive for caregivers, wellness practitioners, and mothers who want income that integrates seamlessly into their lives—rather than pulling them away from what matters most.
Whether you're here simply to learn about the water, or you feel called to explore how it can support both your health and your livelihood, you're in the right place.